THE LAB operates under the assumption that everyone is constructed uniquely. No two people have the same biomechanical make-up, and as a result, no two people have the same musculo-skeletal strengths and weaknesses. The Assessment at THE LAB is designed to tease out these unique physical intricacies with the goal of developing custom exercise programs tailored to your individual needs. The Assessment centers on P3’s in-house 10 Camera 3D Motion Capture system, which is the gold standard in the industry, and two force plates to determine which physical systems both limit performance and predispose an athlete to injury. The end result of this comprehensive analysis will be a fully-customized exercise regimen, developed and administered by P3 Performance Specialists.