Resting Metabolic Rate Assessment

Assessing your metabolic rate at rest will enable us to determine your daily caloric needs. Our RMR machine will measure your oxygen intake and provide analyses that outline the amount of calories users should consume each day to meet weight gain or loss goals. The assessment will also produce nutritional assessments that can help those with diabetes or sleep disorders. Read here for more information about our machine.

InBody Composition

“The InBody 570 body composition analyzer goes beyond traditional body composition analysis, measuring fat, muscle, and total body water. Total body water data can be divided into intracellular water and extracellular water, values important for understanding a user’s fluid distribution in medical, wellness and fitness contexts.”

“The InBody 570 uses a method called Bio-electrical Impedance Analysis (BIA) to measure body composition, which divides your weight into different components such as lean body mass and fat mass to assess health and nutrition. Monitoring changes with a simple weight scale or Body Mass Index provides limited ability to accurately track changes as they only highlight changes in weight and thus fail to encompass progress in muscle gain or fat loss. To support ongoing success through physical activity, understanding body composition with InBody is key (”

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